Counseling West Palm Beach
Dr. Janet Hibel, PhD, ABPP, CAP, offers compassionate counseling in West Palm Beach for couples and individuals in Palm Beach Gardens, Florida.
- Couples Therapy and Marriage Counseling
- Individual Psychotherapy
- Cognitive Behavior Therapy
- 28 Years of Experience
- Private, In-Office Therapy
- Award Winning Psychologist (Florida Psychological Association)
- Help for Depression, Anxiety, Relationship Problems, and Dealing with Stress
Helping Couples Connect
If you find that you and your significant other are busy, stressed, or are having a difficult time connecting with each other, Dr. Hibel can help. As a board certified psychologist, she is experienced in helping couples rekindle affection, rebuild trust, and create closeness in their relationship. Whether you are trying to move past prior breaches in trust, or finding that contention is cropping up everywhere you turn, Dr. Hibel can help you.
In her work with individuals, Dr Hibel provides evidence based interventions including cognitive behavioral therapy and mindfulness based approaches. There is empirical, scientific evidence that cognitive therapy is effective for the treatment of a variety of problems, including mood, depression, stress, anxiety panic and substance abuse disorders. These approaches are brief and solution oriented. They focus on the “here and now”, and on alleviating symptoms.
Your First Appointment
At your first appointment, you will introduce your goals for therapy and share your general medical history, family background, and current relationships. Dr. Hibel will listen with compassion and wisdom, giving you the chance to vent your feelings, your concerns, and your hopes.